https://nutritionoutcomes.com/bluoxyn/

Bluoxyn be too closed off I should actually be open because yeah and that's where I gained communication and and go for one to two seconds one second is also fine that through this as you're going through it with a fine comb you'll notice that most of the things are the same but there might actually be a few alterations that are different so for instance you'll notice with your active PE compression hanging you've gone up one whole set then with your passive healing you've actually gone up half an hour now all this guy's is essentially that term I was talking about called congresso overloading you're only incrementally increasing the load the intensity and the time which is so imperative to make sure you're progressing at a pace that does not equate to injury however only results now as much as it would be great to hang let's say 20 sets at 20 minutes at 15 pounds you'll most likely get to one set and probably pull a ligament or irritate the skin so much that you wouldn't even be able to put the compression hanging back on so this is why this is so important and imperative guys because you're allowing the tissues and all those other bits and pieces to heal adequately and to keep up now like I mentioned 

https://nutritionoutcomes.com/bluoxyn/